Wake Up Zone
(Monday-Friday 6:00am-10:00am)
 

Start your morning with Mark Howard, Frank Wycheck and Kevin Ingram inside the Dunkin' Donuts Wake Up Zone on 104-5 The Zone. It's Nashville's fun and unpredicatable morning show where anything is bound to happen.

Join in the show by calling 737-1045 or 866-492-ZONE. Email the show: wakeup@1045thezone.com!
Like the Wake Up Zone on Facebook or follow them on twitter @WUZ1045.

Brought to you by Dunkin' Donuts: What Are You Drinkin'? Enjoy your favorite Mocha Flavor, with Dunkin’s delicious Mocha Iced Coffee Flavors. America runs on Dunkin’. Price and participation may vary. Limited time offer.
 

Mark Howard - 104-5 The Zone's Wakeup Zone

A fixture in the Nashville sports scene for more than two decades, Mark Howard brings a passion to covering middle Tennessee sports each morning. A long-time television sportscaster in Nashville and now as one of the hosts for The Wake Up Zone, 104-5 The Zone's award-winning morning sports talk show, Mark is known for his clever writing and enthusiastic delivery. When you listen to him, it's easy to see why some say he must wear out his suits from the inside out!

Kevin Ingram - 104-5 The Zone's Wake Up Zone

Kevin Ingram keeps you up-to-date on the morning's top stories as you make your way to work on 104-5 The Zone. A Bowling Green native, Kevin has been in radio broadcasting for more than 10 years, but his talents go beyond the mic. His impersonations have become an integral part of the morning routine on 104-5 The Zone.
 

Frank Wycheck - 104-5 The Zone's Wake Up Zone

Former Tennessee Titans tight end Frank Wycheck brings his sports insight to the Wake Up Zone, Nashville's number one sports talk show. #89 spent more than a dozen seasons in the NFL with many memorable moments as a Tennessee Titan. Now, Wycheck brings the player view to your morning routine weekdays. You can also hear Frank on each Titans game as the color analyst for Titans Radio.